By Andrew McStay
I’ve left this blog for far too long so time for an update of sorts. Since I started this blog I’ve got though a lot of wearables and now have a shelf’s worth of bits, bobs, trackers, wellbeing helpers, EEG units and wearable computers (not least Google Glass). Of all the wearables I’ve kept using, I like Spire’s respiration wearable. This is a pebble-like object that clasps into trouser hips or bra straps tracks breathing so to assess whether people are feeling calm, tense or focused. While breathing, inhaling and exhaling may not seem an especially subtle measure, the results are actually quite accurate (verified by me).
The unit itself gives prompts when to take a break and when to collect one’s thoughts and get things in perspective. For people who spend a lot of time with computers this can be quite useful. Although Glass hasn’t had…
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